First of all, I love how clean the place is. I love the workouts. Each workout is challenging and no two days are the same. Secondly, the coaches are amazing (shout out to my regular coaches: Keron and Caitlyn). They add some humor to the rigorous exercise we are doing whiles pushing you to reach your workout goals The staff and coaches are friendly
The owner makes the gym amazing. Loves and cheers on everyone. He thinks of us as family. He is basically the one who made me love this place. Definitely recommend this to anyone of any experience.
I would highly recommend this gym to everyone. Amazing staff, awesome trainers. Wonderful place to workout.
Best workout I’ve ever found! Each class is challenging and empowering for anyone at any fitness level. The coaches & staff at St. Charles are amazing and create a positive and encouraging atmosphere every day!
At OrangeTheory Fitness you sign up for an hour long workout. The template changes each day, but you will run or walk on the treadmill, row, and work on the floor (weights or resistance bands or cardio). The coaches tell you what to do so you don't need to think about it. If you have a competitive spirit, you should join!... you wear a heart rate monitor and your zone is on the screen for all to see... so that pushes you and the coaches push you. I love it.